Keeping TMD in Check – A Few Quick Tips!


Hi Reader,

Frank from 3a here.

I hope you're doing well. I wanted to take a moment to share some key insights on Temporomandibular Disorders (TMD), which are crucial to understand when diagnosing and managing patients with jaw-related issues.

What is TMD?

Temporomandibular Disorders (TMD) encompass a range of conditions affecting the temporomandibular joint (TMJ) and the masticatory muscles, which are responsible for jaw movement. With over 30 distinct conditions, TMD can impact both the function and comfort of your patients' jaw.

TMDs can be classified into three main categories:

Disorders of the Joints


TMD can involve the jaw joints in the following ways:

Joint pain (Arthralgia): Pain in the TMJ region, which may be exacerbated by movement or pressure.

Disc Disorders: The displacement or abnormal positioning of the disc within the joint.

Bone Destruction (Degenerative Joint Disease): Progressive wear and tear on the bone, leading to joint degeneration.

Disorders of the Masticatory Muscles

The muscles involved in chewing can also be affected by TMD, presenting as:

Myalgia: Pain localized to one area, often aggravated by pressure or activity.

Myofascial Pain (With/Without Referral): Pain that may radiate from its original location to other areas of the face or head

Headaches Associated with TMD


TMD often presents with associated headaches, which can range from mild to severe, depending on the severity of the disorder.

Causes and Risk Factors

Although trauma to the TMJ or jaw may cause TMD, the exact cause is often multifactorial. Recent research indicates that genetics, psychological stress, and individual pain perception may contribute to the development and persistence of TMD. It’s also worth noting that TMDs are more prevalent in women, particularly between the ages of 35-44.

If you'd like to explore treatment options, welcome to join Dr. Alex 2-Days workshop.

3a

Any inquiry, contact us via 3a WhatsApp for 1 on 1 customer service!

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